Italian Grilled Sardines with Garlic and Parsley

Introduction

Grilled sardines are a staple of Italian coastal cuisine, offering a perfect balance of flavor, texture, and simplicity. Cooking them on the Arteflame grill ensures a beautiful, evenly grilled surface with a delicious smoky undertone. The combination of garlic, parsley, and lemon enhances the natural flavors of the fish, creating a dish that's both easy to prepare and spectacular to serve.

Ingredients

• 8 fresh sardines, cleaned and gutted
• 4 cloves garlic, minced
• 2 tbsp fresh parsley, chopped
• 1 lemon, cut into wedges
• 2 tbsp unsalted butter, melted
• Salt and black pepper to taste
• Red pepper flakes (optional)

Instructions

Step 1: Fire up the Arteflame grill

1. Pour some vegetable oil on three paper napkins.
2. Place the napkins in the center of the grill and stack firewood on top.
3. Light the napkins and let the fire develop. The grill will be ready within 20 minutes.

Step 2: Prepare the sardines

1. Pat the sardines dry with a paper towel.
2. Brush each sardine with melted butter, ensuring even coverage.
3. Season generously with salt, black pepper, and a pinch of red pepper flakes if desired.
4. Sprinkle minced garlic and chopped parsley over the sardines, pressing gently to adhere.

Step 3: Grill the sardines

1. Place the sardines on the flat cooktop griddle close to the center for high heat grilling.
2. Grill for about 3 minutes on one side until a golden crust forms.
3. Carefully flip the sardines and grill for another 3 minutes.
4. Once the internal temperature reaches about 125°F, remove the sardines from the grill and let them rest. They will continue cooking off the grill.

Step 4: Serve and garnish

1. Arrange the grilled sardines on a platter.
2. Squeeze fresh lemon juice over the sardines for a bright, zesty finish.
3. Garnish with extra parsley and serve immediately.

Tips

• Use the hotter section of the flat cooktop to quickly grill sardines and get a perfect sear.
• Let the sardines rest for a few minutes after grilling to allow the juices to redistribute.
• For added flavor, brush the sardines with a mix of butter and lemon zest before grilling.

Variations

• Lemon Herb Sardines: Add chopped fresh rosemary and thyme to the garlic and parsley mixture for a more aromatic boost.
• Spicy Chili Sardines: Mix in finely chopped chili peppers or a dash of cayenne for extra heat.
• Garlic Butter Sardines: Double the butter and garlic for a richer, more indulgent flavor.
• Smoky Paprika Sardines: Add smoked paprika for a deep, smoky flavor that pairs perfectly with the char from the grill.
• Tomato Basil Sardines: Serve with chopped fresh tomatoes and basil for a fresh, summery touch.

Conclusion

Grilled sardines are an easy and flavorful way to enjoy seafood, especially when cooked on the Arteflame grill. The even heat, perfect sear, and authentic Italian flavors make this dish a must-try for any grill lover.

Best pairings

• Grilled sourdough bread with garlic butter
• Charred asparagus or zucchini
• A crisp Italian white wine like Vermentino
• Classic caprese salad with fresh mozzarella and basil
• Roasted potatoes with rosemary